Malcolm will be leading a personal safety & self defence course, including legislation, how to keep yourself safe, manouvers to remove yourself from an altercation and much more.
Pole & Plumes
Stanhope House Business Centre
113-117 Stanhope Road South
If you wish to be added to our waiting list for pole fitness classes, please contact us
Or use our contact form
PLEASE REMEMBER YOU MUST BE 18YRS OR OVER TO ATTEND ANY OF OUR CLASSES / PARTIES / WORKSHOPS